Want to cut to the chase and just sign up for Sloww Sunday? You can do that right here or at the end of the post: Introducing "Sloww Sunday" — A New (Free) Newsletter to Awaken the Art of Living Sloww Sunday is a free email newsletter …
How to Digital Declutter Your Phone Home Screen
I've followed the rise of digital minimalism for a couple years now. To see some previous posts on the topic, check out: Digital Minimalism Defined & 10 Digital Declutter Tips Thoughts on Cal Newport’s Digital Declutter Experiment A …
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Why You Should Take Naps for Better Health & Creativity
Naps are making a comeback. I'm seeing the health benefits of napping everywhere lately. Even naps at work are becoming socially acceptable. WebMD says, "America, It's Time for Your Nap." There's even an ongoing debate about whether we should get …
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Your Entire Lifetime is only 1% of Recorded History
"Impermanence" is a word that I feel like is following me around lately. As much as we don't like to think about it, deep down we all know that we will be gone one day. But until then, here we are! We woke up today! How much time do we …
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Say “NO” Often to Say “YES” to What Matters
Everyone and everything — every person in your life, company, brand, advertiser, product, service, you name it — wants a piece of your time. The pieces of time requested of you have no limit, but your total pie will always remain at 24 pieces (or, 24 …
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Create a Daily Routine with Calendar Time Blocking (+ 7 Pro Tips)
I really think I've tried just about every productivity and to-do list tip, trick, hack, and app. Trying to make a day seem more like a day and a half. In the past, I definitely fell into the societal belief that more is better. But, no matter our …
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