This is the first post in the 3-part series on happiness. You can jump to the second and third posts here: Happiness 201: The Advanced Guide for How to be Happy Psychologically (Expectations, Practice, Choice, Purpose) Happiness 301: The … [Read more...]
Happiness 201: The Advanced Guide for How to be Happy Psychologically (Expectations, Practice, Choice, Purpose)
This is the second post in the 3-part happiness series. Jump to the first or last post here: Happiness 101: The Beginner's Guide for How to be Happy (Money, Simplicity, Relationships, Culture) Happiness 301: The Master's Guide for How to be … [Read more...]
Happiness 301: The Master’s Guide for How to be Happy Spiritually (Presence, Letting Go, Transcendence, Joy)
This is the final post in the 3-part happiness series. Jump to the first or second post here: Happiness 101: The Beginner's Guide for How to be Happy (Money, Simplicity, Relationships, Culture) Happiness 201: The Advanced Guide for How to be … [Read more...]
Keeping up with the Spiritual Joneses: The other side of Ego that Spiritual Narcissism, Virtue Signalling & Moral Grandstanding have in Common
When I say the word "ego," what's the first thing that comes to mind? Maybe "ego" immediately makes you think of a "big ego"—someone who thinks they are a big deal, superior to others, full of themselves, or too cool for school. The mental images … [Read more...]
After all the Enneagram Tests, I’m Stuck Between Enneagram Types 3, 5, & 1 (Type Summaries)
Looking for the full book summary? Personality meets Spirituality in "The Wisdom of the Enneagram" by Riso & Hudson (Book Summary) This post dives deeper into Enneagram types 3, 5, and 1. Why those three types out of the nine? Because I … [Read more...]
Personality meets Spirituality in “The Wisdom of the Enneagram” by Riso & Hudson (Book Summary)
"May this book which comes from our hearts, speak to the hearts of all who read it." — Riso & Hudson First, how in the world do you pronounce Enneagram? Turns out it's pronounced "ANY-a-gram." Whew, glad that's resolved! This post is a … [Read more...]
The Stages of the Work from “The Wisdom of the Enneagram” (Short Story)
The Stages of the Work from The Wisdom of the Enneagram Book by Riso and Hudson The Stages of the Work is on the final page—page 383—of The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality … [Read more...]
20 Conscious Themes from “The Untethered Soul” by Michael Singer (Book Summary)
I wish I would have read The Untethered Soul: The Journey Beyond Yourself (Amazon) by Michael Singer before reading Eckhart Tolle's A New Earth (book summary). The Untethered Soul is a great gateway to spirituality and written in plain language. I … [Read more...]
Introducing Sloww 2.0: The Next Evolution in the Art of Slow Living
I'm thrilled to announce Sloww 2.0! Before we jump into the new stuff, here's a quick history to get you up to speed. Late 2015: The seed of an idea for Sloww was planted near the end of my existential crisis. Christmas Eve 2015: I bought … [Read more...]
15 Legendary Themes & 75 Quotes from “The Alchemist” by Paulo Coelho (Book Summary)
"An entrepreneurial tale of universal wisdom we can apply to the business of our own lives." — Spencer Johnson, M.D., author of Who Moved My Cheese It's no surprise that The Alchemist (Amazon) resonates universally. It's the story of each of us, and … [Read more...]
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