Whew! That's a long book title. I suppose slowness is embodied in this book from the title to the …
What is Downshifting? How to Transition into Simple Living
I've been driving manual transmission cars my entire life, but I had only heard the terms …
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Create a Daily Routine with Calendar Time Blocking (+ 7 Pro Tips)
I really think I've tried just about every productivity and to-do list tip, trick, hack, and app. …
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The Benefits of LSD (Long Slow Distance) in Running and Life
In high school cross country, Tuesdays and Thursdays were reserved for interval training, speed …
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“When” by Daniel Pink: Upgrade from How-To to When-To (Book Summary)
I devoured When: The Scientific Secrets of Perfect Timing by Daniel Pink (Amazon) in just a few …
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What is Forest Bathing (also known as Nature Therapy or Shinrin-Yoku)?
Spoiler alert: There's no bathing involved. However, clothing is optional. Happy Earth Day! I …
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