In 2005, David Foster Wallace delivered the "This is Water" commencement speech at Kenyon College. …
Continue Reading about 3 Profound Life Lessons from “This is Water” by David Foster Wallace
| Education for Enlightenment
Articles about mindfulness, definitions, examples, benefits, mindful books, and more.

By Kyle Kowalski ·
In 2005, David Foster Wallace delivered the "This is Water" commencement speech at Kenyon College. …
Continue Reading about 3 Profound Life Lessons from “This is Water” by David Foster Wallace

By Kyle Kowalski ·
This is a passion post I've wanted to dig into and write about for some time. My wife has been …
Continue Reading about Dr. Bronner’s Soap & Moral ABCs (Product Label Summary)

By Kyle Kowalski ·
“We are not human beings having a spiritual experience. We are spiritual beings having a human …
Continue Reading about What is Spaceship Earth? & Why It’s Time Humanity Gets “On Board”

By Kyle Kowalski ·
“The difficulty of describing things for Western ears is that people in a hurry cannot feel.” — Alan …
Continue Reading about Why do we FEEL So Busy when Research says we’re NOT Busy?

By Kyle Kowalski ·
I've always believed that all 40-hour workweeks are not created equal. On the surface, the …
Continue Reading about Mental Bandwidth Management is the New Time Management

By Kyle Kowalski ·
I've followed the rise of digital minimalism for a couple years now. To see some previous posts on …
Continue Reading about How to Digital Declutter Your Phone Home Screen