| Awaken & Actualize the Art of Living
Articles about mindfulness, definitions, examples, benefits, mindful books, and more.
Have you heard of the "monkey mind"? It's often referenced as a Buddhist term meaning unsettled, restless, confused, indecisive, and uncontrollable—among many other things that don't sound great. Maybe worse: what happens when your monkey mind …
Continue Reading about Money Mind Manifesto — Master Your Mind from the Mental Disease of More Money
It's nearly impossible to search for free will and not come across Sam Harris—whether it's his short 97-page book Free Will (Amazon), his keynote speeches, or podcast appearances. In fact, Sam Harris seems to be the "gateway drug to the free will …
Continue Reading about Does Free Will Exist? The Latest Thinking from Sam Harris
This is post 3 of 3 in the series. You can jump to the other two posts below: Sloww Stage 1: Getting Started with Slow Living & Simple Living (for Intentional Humans) Sloww Stage 2: Getting Started with Life Purpose & Meaning (for …
This is a book summary of SQ21: The Twenty-One Skills of Spiritual Intelligence by Cindy Wigglesworth (Amazon). I was pleasantly surprised by this book—a nice balance of the philosophical and the practical. I resonated with Cindy's story. …
This is a detailed book summary of The Power of Now by Eckhart Tolle (Amazon). 🔒 Premium Member Companion Posts:Eckhart Tolle Synthesis: How to Live a Life of Presence & Purpose with "The Power of Now" + "A New Earth"“A New Earth” + “Purpose …
This Eckhart Tolle synthesis may be the most time, energy, and attention I've invested into a synthesis to date—not just because of the amount of content, but because of the depth. I read A New Earth: Awakening to Your Life's Purpose in December …
