I first read about the Zen Buddhism Five Reflections in the book Goodbye, Things: The New Japanese …
Continue Reading about Mindful at Mealtime: The Zen Buddhism Five Reflections
9 Top Themes from “The Life-Changing Magic of Tidying Up” by Marie Kondo (Book Summary)
Wow! It's been a bit since I've said that after reading a book. There's a reason this book, Marie …
Why You Should Take Naps for Better Health & Creativity
Naps are making a comeback.聽I'm seeing the health benefits of napping everywhere lately. Even naps …
Continue Reading about Why You Should Take Naps for Better Health & Creativity
5 Origin Stories of “Keeping up with the Joneses”
"Keeping up with the Joneses." The epitome of lifestyle inflation. The tourist in the story of the …
Continue Reading about 5 Origin Stories of “Keeping up with the Joneses”
Blue Zones: How Ikarians Live Simply for 100+ Years
"The Island Where People Forget to Die" That's the title of a New York Times article I came …
Continue Reading about Blue Zones: How Ikarians Live Simply for 100+ Years
The Minimalist Home: 5 Themes & Free Chapter (Book Preview)
Want to get straight to it? Read the first chapter of The Minimalist Home for free here. Joshua …
Continue Reading about The Minimalist Home: 5 Themes & Free Chapter (Book Preview)
