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Sloww Sunday Newsletter 026 (August 9, 2020) — Memes, Evolution, Ideas That Changed My Life, & More
Hi friends,
Sloww synthesizes the world’s wisdom to awaken the art of living.
In an age of information overload, Sloww Sunday is like a deep breath for your mind.
1. Sloww Stuff
Announcement:
The Hierarchy of Happiness eBook hit 1,000 downloads! If you haven’t grabbed your free copy yet, read more about it here.
New Public Post:
🆕 The Five Balls of Life: A Very Short Story about Balance — Well worth the one minute it takes to read!
New Premium Post:
🔒 How to Find Your True Self with “Let Your Life Speak” by Parker J. Palmer (+ Infographic) — This is one of my favorite books on life purpose. I consider it a down-to-earth masterclass in allowing life to live you (instead of you living life).
2. Video I’m Watching
📺 Memes and Temes — Susan Blackmore
(21 mins | TED Talk)
You’ve seen countless internet memes, but what exactly is a meme itself? I’ve started going down a rabbit hole related to memes (as you’ll see in the podcast below as well). Although research on memetic theory seems to have slowed down in recent years, a foundational understanding seems beneficial to better understand what’s happening in the world today.
“A meme is that which is imitated, or information which is copied from person to person.” — Susan Blackmore
3. Podcast I’m Enjoying
🎧 Evolution, Intelligence, Simulation, and Memes — Richard Dawkins
(67 mins | AI Podcast with Lex Fridman | Apple | Spotify)
Fascinating discussion with a fascinating human. Richard Dawkins coined the term “meme” in his 1976 book The Selfish Gene. At the time, the internet as we know it didn’t even really exist yet.
“Meme is the cultural equivalent of a gene … in the sense of that which plays the same role as the gene in the transmission of culture and ideas in the broadest sense.” — Richard Dawkins
Sloww is the first official partner of Podcast Notes! Save 20% on an Annual or Lifetime Plan by using the coupon code: SLOWW
Why join Podcast Notes? Pretty simple: There’s not enough time in the day to listen to all the high-quality content out there. Podcast Notes gives you the best ideas from the world’s best podcasts.
Learn more about Podcast Notes Premium →
Note: Sloww earns a percentage if you sign up with this coupon code. Win-win!
4. Article I’m Reading
📖 Ideas That Changed My Life
(5 mins | Collaborative Fund)
This is a short but insight-dense article. It covers: tribes, history repeats itself, multidisciplinary learning, room for error, competitive advantage, and more.
“You spend years trying to learn new stuff but then look back and realize that maybe like 10 big ideas truly changed how you think and drive most of what you believe.” — Morgan Housel
5. Quote I’m Contemplating
“Wellness is about balance. M-E-D-S is a simple strategy.
M is meditation. Take a bit of time out. Just to think.
E is exercise. Walk every day. Walk more. Take the stairs.
D is diet. Reduce the rubbish; increase the nutritious.
S is sleep. Get rid of sleep debt.”
— Nicholas Bate
PS: Here’s a shareable version.
😃 “The Hierarchy of Happiness” eBook (FREE)

“The Hierarchy of Happiness” — A Free eBook with 100+ Powerful Perspectives on How to be Happy
1,000 Sloww readers have downloaded their copy of The Hierarchy of Happiness—a 50-page eBook with a diverse variety of viewpoints on how to be happy externally, psychologically, and spiritually.
Free as a thank you to email subscribers! If you aren’t subscribed yet, use the form at the top or bottom of this page and you’ll receive the eBook in your welcome email.
“A reminder of what it takes to be happy. The Hierarchy of Happiness is a great visual aid but make some time to read the whole piece. A lot of thought has gone into this … The infographic alone is a powerful reminder of what matters.” — Carl P, Sloww Reader
🔒 Premium Membership Lifetime Access
If you’ve been waiting to join Premium, it’s now a no-brainer to join 150+ other members (and counting)!
You get immediate lifetime access to:
- 🔥 15+ exclusive posts of the best-of-the-best Sloww content
- 🧠 15+ member-only infographics not published anywhere else
- 📚 The upcoming ikigai eBook (free for Premium members)
Sign up for email, and you’ll get a coupon code in your welcome email.
“If you enjoy reading Sloww posts, then there is no reason to not get the lifetime premium content. Think of it as personal and spiritual growth on steroids (if you’re willing to read and ponder). Thank you. Your work is fantastic!” — Prakhar V, Sloww Premium Member
Sharing: If you enjoyed this issue of Sloww Sunday, please share socially or send it to a few friends to spread the word!
Support: If you’re interested in supporting Sloww, there are a few financial and non-financial methods other than the Premium Membership. See ways to support.
Feedback: It’s always appreciated! Please send me an email or reach out socially.
Also, please let me know if you come across anything interesting that’s on the same wavelength as Sloww. I may be able to include it in an upcoming newsletter.
Have a balanced week!
Kyle Kowalski
Founder, Sloww
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