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Sloww Sunday Newsletter 015 (May 3, 2020) — Life as a Quest, Self-Love, Art of Living, & More
Sloww Sunday is an email newsletter sharing inspiration to awaken the art of living.
In a modern world focused on the trendy, here’s your weekly dose of the timeless.
1 // Sloww Stuff
New Public Posts:
The New Science of Self-Actualization: “Transcend” by Scott Barry Kaufman — Full book summary now live!
Why we Need to Evolve Maslow’s Hierarchy of Needs from a Pyramid to a Sailboat Metaphor — Short post that provides the overarching metaphor from the book Transcend.
In Case You Missed It:
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“A reminder of what it takes to be happy. The Hierarchy of Happiness is a great visual aid but make some time to read the whole piece. A lot of thought has gone into this … The infographic alone is a powerful reminder of what matters.” — Carl P., Sloww Reader
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Due to the nature of self-actualization and transcendence, I’ve decided to spend some extra time synthesizing the how-to posts for them. I truly think these will be some of the most important Premium posts on the site. They will be published this week, so join Premium now to get immediate access when they go live.
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2 // Video I’m Watching
Life as a Quest — The Antidote to a Wasted Existence (YouTube | 13 mins)
I’m a bit surprised this video doesn’t mention Joseph Campbell’s “hero’s journey,” but it still offers many thought-provoking quotes to think about life as a quest.
“Make voyages! — Attempt them! — there’s nothing else …” — Tennessee Williams
3 // Podcast I’m Listening To
Self-Love Is Everything — Kamal Ravikant (Rich Roll Podcast on YouTube | 1 hr 40 mins)
Kamal’s personal journey is fascinating—from homelessness to the army to Silicon Valley to becoming an author. Books were his refuge as a kid, and now he writes them. Kamal is the author of the viral sensation Love Yourself Like Your Life Depends on It.
“It’s a self-help book written by a guy who is not a self-help guy. Just a guy who works on himself, who has lived a bit, who shares his personal journey and exactly how he did it.” — Kamal Ravikant
- I’ve written about Kamal’s brother, Naval, here: 15 Timeless Thoughts from Naval Ravikant + 50 Naval Quotes on Peace, Happiness, the Meaning of Life, & More
4 // Article I’m Reading
While reading Transcend, I started to do a bit more searching about humanistic psychology and came across this article about Erich Fromm’s book The Art of Being. (Side Note: Similar to Wikipedia, I could spend days going down rabbit holes on Maria Popova’s blog Brain Pickings.)
“The goal of living [is] to grow optimally according to the conditions of human existence and thus to become fully what one potentially is; to let reason or experience guide us to the understanding of what norms are conducive to well-being, given the nature of man that reason enables us to understand.” — Erich Fromm
5 // Quote I’m Contemplating
Quote: “Edit your life frequently and ruthlessly. It’s your masterpiece after all.” ― Nathan W. Morris
Question: The “art of living” means actively working on your own masterpiece. What are some things that you can edit in your life?
Don’t wait until Sunday for timeless insights. Get a daily dose of inspiration throughout the week by following on:
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Have an artful week!
Go with the Sloww,