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Sloww Sunday Newsletter 017 (May 17, 2020) — The Hero’s Journey, What is Simplicity, Life Learnings, & More
Hi friends,
Sloww Sunday is a weekly newsletter sharing inspiration to awaken the art of living.
In a modern world focused on the trendy, here’s your dose of the timeless.
1 // Sloww Stuff
How the Japanese Wake Up to Joy and Purpose: “Awakening Your Ikigai” by Ken Mogi (Book Summary) — Starting to ramp up research and writing for my next eBook—a synthesis of all things ikigai.
Stream of Consciousness: Can you be Selfish AND Save the World? (Premium) — Really enjoying these “Stream of Consciousness” premium posts. This is the fifth big question addressed so far, and one of my personal favorites.
Sloww Premium hit 100 members and now has 14 exclusive posts! Get immediate lifetime access by joining Premium.
2 // Video I’m Watching
Your Life is Not a Hero’s Journey (YouTube | 28 mins)
Continuing from last week’s video, this is #2 in a new 3-part series on the relation between stories and our identities. This episode examines the history of the heroic adventure, and the implications of projecting the hero’s journey on our own lives. Looking forward to part three!
“Why are stories so purposefully structured whereas our reality is so often messy and chaotic? Why do characters have clear transformative arcs when our identities and personal journeys are so much more complex than that?” — Tom van der Linden (Like Stories of Old)
3 // Speech I’m Listening To
What is Simplicity? — J. Krishnamurti (YouTube | 3 mins)
A short but powerful reminder about the difference between outward simplicity and inward simplicity.
Pair with the top 10 reasons for simple living and why humanity will evolve through simplicity.
“The outward exhibition of simplicity is not necessarily inward simplicity. That is quite a different thing. Simplicity there is to have no conflict, no burning desires and ambitions. You see, we always want simplicity outwardly, and inwardly we are boiling, burning, destroying … Simplicity implies honesty, so that there is no contradiction in oneself. And when there is such a state of mind there is real simplicity.” — Krishnamurti
4 // Article I’m (Re)reading
13 Life-Learnings from 13 Years of Brain Pickings (8 mins)
Always worth revisiting the top life lessons from Maria Popova—one of the greatest living synthesizers.
Pair with my all-time top 3 learnings from Maria Popova of Brain Pickings.
“The most important things this all-consuming daily endeavor taught me about writing and living — largely notes to myself, perhaps best thought of as resolutions in reverse.” — Maria Popova
5 // Quote I’m Contemplating

Quote: “Simplicity is so attractive and so profitable that it is strange that so few people lead truly simple lives.” — Leo Tolstoy
Question: Are you sold on simplicity? Where can you better embrace simplicity in your life?
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New // The Hierarchy of Happiness eBook (Free)

500+ have downloaded their free copy of The Hierarchy of Happiness—a new (free) 50-page eBook with a diverse variety of viewpoints on how to be happy externally, psychologically, and spiritually.
Free as a thank you to email subscribers! If you aren’t subscribed yet, use the form at the top or bottom of this page and you’ll receive the eBook in your welcome email.
“A reminder of what it takes to be happy. The Hierarchy of Happiness is a great visual aid but make some time to read the whole piece. A lot of thought has gone into this … The infographic alone is a powerful reminder of what matters.” — Carl P, Sloww Reader
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Sloww Premium offers exclusive member-only content that bridges the gap between why and how for those ready to turn aspiration into action. No recurring subscription or confusing pricing tiers and options.
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“Kyle’s premium content is super insightful! If you enjoy reading Sloww posts, then there is no reason to not get the lifetime premium content. Think of it as personal and spiritual growth on steroids (if you’re willing to read and ponder). Thank you. Your work is fantastic!” — Prakhar V, Design Epic Life
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Have a simple week!
Go with the Sloww,
Kyle Kowalski
Founder, Sloww
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