Transcend: The New Science of Self-Actualization (Amazon) by Scott Barry Kaufman is a great gateway …
13 Life Lessons from the “Slow Down” Letter the Harvard College Dean sent to all New Students
"Slow down and do a smaller number of things more deeply." — Harry R. Lewis (1) Many thanks to …
4 Existential Crisis Videos to Help You Find Purpose & Meaning in Life at any Age (on the 4th Anniversary of my own Crisis)
Four years ago, I had an existential crisis that ultimately ended up changing my life. But, there …
Learning to Live before you Die: “On the Shortness of Life” by Seneca (Essay Summary)
Apparently, the unofficial "big three" in Stoicism includes: Marcus Aurelius, Epictetus, and (you …
A Handbook for Living: “Enchiridion” by Epictetus (Book Summary)
After wrapping up Meditations by Marcus Aurelius (book summary and top quotes), I decided to stay on …
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How to Live a Good Life according to “Meditations” by Marcus Aurelius (Book Summary)
Believe it or not, it took me awhile to warm up to Meditations by Marcus Aurelius. Why? If you …
