I came across the simple concept of MEDS in Brooke McAlary's book Slow: Simple Living for a Frantic …
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15 Slow Living Synonyms to Help You Slow Down
I just wrapped up the book Voluntary Simplicity: Toward a Way of Life That Is Outwardly Simple, …
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“Ikigai: The Japanese Secret to a Long and Happy Life” by Héctor García and Francesc Miralles (Book Summary)
The new ikigai eBook is live! It covers everything I've learned about ikigai over the last five …
All the Ingredients from “The Slow Fix” by Carl Honoré (Book Summary)
Carl Honoré is one of the leaders of the slow living movement. You can see what inspired his …
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Mindful at Mealtime: The Zen Buddhism Five Reflections
I first read about the Zen Buddhism Five Reflections in the book Goodbye, Things: The New Japanese …
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Blue Zones: How Ikarians Live Simply for 100+ Years
"The Island Where People Forget to Die" That's the title of a New York Times article I came …
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