It's been over a decade since Tim Ferriss helped popularize the concept of "lifestyle design" in his …
25 Alan Watts Quotes on the Meaning of Life, Knowing Yourself, Slowing Down, & More
This is a curated selection of Alan Watts quotes (personally curated by me on my own lifelong …
A Lifetime by the Numbers — “Sum: Forty Tales from the Afterlives” by David Eagleman
I was compelled to pick up Sum: Forty Tales from the Afterlives by David Eagleman (Amazon) after …
My Ikigai 2.0 — A Detailed Personal Ikigai Example of How to Find Your Life Purpose
The new ikigai eBook is live! It includes an updated version of this post and everything I've …
Downshifting from City to Country: “The Quest of the Simple Life” by W. J. Dawson (Book Summary)
The Quest of the Simple Life (Amazon) is a pure joy to read. It's hard to believe it was published …
13 Life Lessons from the “Slow Down” Letter the Harvard College Dean sent to all New Students
"Slow down and do a smaller number of things more deeply." — Harry R. Lewis (1) Many thanks to …









