A book summary of The Last Lecture by Randy Pausch could never do it justice. I'd encourage you …
Continue Reading about 25 Life Lessons from “The Last Lecture” by Randy Pausch (Book Summary)
Lifestyle Design 101: What is Lifestyle Design? (& 35+ Questions to Ask Yourself)
It's been over a decade since Tim Ferriss helped popularize the concept of "lifestyle design" in his …
All 150+ Longevity Ingredients from The Blue Zones Kitchen Cookbook (+ Spreadsheet Summary)
This post lists all of the ingredients from the cookbook The Blue Zones Kitchen: 100 Recipes to Live …
The Five Balls of Life: A Very Short Story about Balance
It turns out I've been incorrectly attributing the five balls of life quote until …
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15 Deep Insights about Death to Understand the Meaning of Life & Live Fully Alive
Death is very real in my life right now. We said goodbye to a family member. Kitty (yes, …
A Lifetime by the Numbers — “Sum: Forty Tales from the Afterlives” by David Eagleman
I was compelled to pick up Sum: Forty Tales from the Afterlives by David Eagleman (Amazon) after …
