| Slow Down to Awaken the Art of Living
Naps are making a comeback. I'm seeing the health benefits of napping everywhere lately. Even naps at work are becoming socially acceptable. WebMD says, "America, It's Time for Your Nap." There's even an ongoing debate about whether we should get …
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"Impermanence" is a word that I feel like is following me around lately. As much as we don't like to think about it, deep down we all know that we will be gone one day. But until then, here we are! We woke up today! How much time do we …
Continue Reading about Your Entire Lifetime is only 1% of Recorded History
Everyone and everything — every person in your life, company, brand, advertiser, product, service, you name it — wants a piece of your time. The pieces of time requested of you have no limit, but your total pie will always remain at 24 pieces (or, 24 …
Continue Reading about Say “NO” Often to Say “YES” to What Matters
I really think I've tried just about every productivity and to-do list tip, trick, hack, and app. Trying to make a day seem more like a day and a half. In the past, I definitely fell into the societal belief that more is better. But, no matter our …
Continue Reading about Create a Daily Routine with Calendar Time Blocking (+ 7 Pro Tips)
What is the Four Burners Theory? As far as I can tell, the Four Burners Theory originated in a 2009 article in The New Yorker. The burners are referring to the burners on a stove: "Not a real stove but a symbolic one." 'One burner represents your …
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