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“Forest Bathing” may be the Next Yoga (and it isn’t as dirty as it sounds)

April 22, 2018 Kyle Kowalski

“Forest Bathing” may be the Next Yoga (and it isn’t as dirty as it sounds)

Spoiler alert: There's no bathing involved. However, clothing is optional. Happy Earth Day 2018! I figured today of all days it would be fun to focus on something natural. I recently wrote about the benefits of the astronaut overview effect from space — this post on forest … [Read more...]

Balance, Slow Health Balance, Earth, Earth Day, Forest Bathing, Humanity, Nature, Nature Therapy, Perspective, Slow Living

Voluntary Simplicity: “Listening to the Quiet Revolution” (Thesis Summary)

April 7, 2018 Kyle Kowalski

Voluntary Simplicity: “Listening to the Quiet Revolution” (Thesis Summary)

Who knows how deep I had to dig into "voluntary simplicity" search results to find Katie Barton's 89-page college thesis in October 2016. It was an eye-opening breakthrough for me personally when I read it back then. I thought it was so good that I read it again in full this … [Read more...]

Slow Summaries, Voluntary Simplicity Balance, Earth, Humanity, Perspective, Simple Living, Simplicity, Slow Living, Voluntary Simplicity

Slow Hack 005: The (Astronaut) Overview Effect

April 2, 2018 Kyle Kowalski

Slow Hack 005: The (Astronaut) Overview Effect

Whenever I travel somewhere by plane, I'm amazed at how tiny the world looks from above. As you go higher and higher, it seems like all our superficial (and man-made) issues, problems, and challenges slip away. I've been searching for things related to air travel and being … [Read more...]

Perspective, Slow Hacks Earth, Humanity, Orbital Perspective, Overview Effect, Perspective, Universe, World View

18 Uncommon Stats to Set Your 2018 Perspective

December 28, 2017 Kyle Kowalski

18 Uncommon Stats to Set Your 2018 Perspective

Goodbye 2017, hello 2018 • As the year comes to an end, I took a few days to reflect on 2017 and set perspective heading into 2018. Here are some numbers — covering a wide range of topics — that never cease to amaze me and will help set (or reset) your perspective: … [Read more...]

Perspective 2018, Earth, Humanity, Perspective, Purpose, Time, Universe

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