What is Forest Bathing (also known as Nature Therapy or Shinrin-Yoku)?

Spoiler alert: There’s no bathing involved. However, clothing is optional. Happy Earth Day! I figured today of all days it would be fun to focus on something natural. I recently wrote about the benefits of the astronaut overview effect from space — this post on forest bathing takes us back down to the benefits found on … Continue reading What is Forest Bathing (also known as Nature Therapy or Shinrin-Yoku)?